SELF ESTEEM
We’ll declutter all of the thoughts, beliefs, and fears that are no longer serving you and build out a gorgeous psychic space for you to get shit done and feel good.
My personal self-esteem work is where I regained confidence, found my voice and started to value the amazing person I am.
Self-Esteem Coaching is an ongoing process and is offered in packages starting with a three-session minimum with the option to renew or add sessions as we go.
RECOVERY
Addiction can range from drugs to gambling to food and I have experience with it all. I am in recovery & have been for over a decade. I know what it takes to work through this process and choose recovery every day.
My goals for these sessions are to help you generate ways to stay grounded, connect with yourself, focus on the future, and remove anything that is standing in your way of freedom. In addition to being in a 12-step program, having a recovery coach is a great way to navigate your recovery. We all need support.
Let’s find a recovery path that works for you.